Meditation Introduction Workshop

An introductory workshop on calm-abiding meditation. An opportunity to learn techniques for mastering the mind according to Tibetan Buddhist philosophy. This workshop is open and beneficial to everyone, no matter if you already meditate, want to start or are simply curious. During this workshop, you will learn about some fundamentals to attain calm-abiding, learn new techniques, practice what you just learned, and have the opportunities to ask questions. In the end, you will go back home with a better understanding of this meditation, and some tools to get your practice started.  

Schedule: Saturday May 25 from 9A.M. to 12P.M

Location: Centre de méditation bouddhiste Paramita de Montréal (4846 Av du Parc) & on Zoom

Cost: 30$ with online ticket or by Interac at fred@centreparamita.org

Teacher: Frédéric Harper (Lobsang Tsultrim)

Contact: fred@centreparamita.org or 514-262-7506